November is American Diabetes Month®.  So we’re taking this time to remind consumers that a whole grain, high fiber diet may help control and even prevent Type 2 diabetes and prediabetes.  Barley is an excellent grain choice because it has a high concentration of dietary fiber, including beta-glucan soluble fiber which is shown in studies to be effective in promoting healthy blood sugar, reducing cholesterol, promoting healthy blood pressure and helping control weight, all conditions associated with diabetes.  For more information on barley and diabetes management and prevention, click here.

What's cooking for November?

Culinary Q & A