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It’s the season of celebrations.  Whether your version is filled with parties, gifts and gatherings, or simple quiet times with family, good food always seems to take center stage.  Here’s a delicious twist on traditional risotto featuring pearl barley and roasted asparagus.  It’s bound to become a holiday celebration tradition.

Barley basics: finding, storing & cooking

Tip of the month

What's on the menu

Check these easy ways to flavor up your favorites

Get your kids on the barley bandwagon

Going vegetarian?  Check out these handy tips

 

 

 

 







 
 

Eat barley for heart health

Barley fights diabetes

Barley extracts show weight management potential

Fibrous barley and mushroom beta-glucans reduce glycemic response of extruded snacks

 

High fructan barley holds wholegrain promise, says CSIRO

Barley bread has great potential but there are formulation challenges, say researchers

Barley bakery mix enables blood cholesterol health claim